Energy & Body Work


“Do not be angry.
Do not worry.
Be grateful.
Work with diligence.
Be kind to people.”

Mikao Usui
Five Reiki Principles

As a dedicated aromatherapist and energy practitioner, Kate utilizes her expertise in multiple modalities to provide an intuitively influenced, personalized and unique treatment for clients based on their needs in that moment. These energy therapies work on all levels of the individual – addressing physical and mental ailments, as well as emotional blocks or trauma. In working on this level, blockages, imbalances and ailments can be dealt with at their root. Additionally, energy therapy sessions can be used to support individuals through other lifestyle changes, challenges, as well as spiritual journeys.

 

Services & Offerings:

  • New or prospective clients are always welcome to book a free, 15-20 minute consultation if they are unsure about which therapy will work best for them before committing to a session.
  • In addition to the length of time selected for the treatment, please note that new client energy healing sessions require an additional 25-30 minutes.

 

Reiki/Hands-On Healing

This hands-on healing technique is used to promote relaxation and restore balance to the energy body, with the intention of supporting the body’s own natural healing abilities. Clients often report feelings of improved mental & physical well-being, stress relief, as well as improvement with a variety of conditions. The use of crystals, stones and oils may also be used to enhance the healing experience.

30/60 minute sessions:

Subtle Energy Therapy with Essential Oils

Working intuitively with the individual energy centers (chakras) within the body, specific essential oils will be selected for light touch application and aroma to help stimulate the body’s meridians, energy zones, and get things flowing to encourage a state of balance. The primary benefits of a session include relaxation, stress/tension reduction, discomfort relief & lymphatic stimulation.

45 minute stand-alone session:

80 minute session in combination with Reiki or other subtle energy therapies of choice. Includes 1 personalized aromatherapy blend, emailed session summary as well as feedback and recommendations based on energetic assessment and evaluation:

Vibrational Sound Therapy

Utilizing tuning forks, this sound and vibration therapy technique is used to re-tune the body back to health by shifting the frequency of the energy body – removing the lower frequencies of blocked or stagnant emotions and restoring the body back towards vibrational alignment with health. Note: Vibrational sound therapy is used as an add-on in conjunction with other healing techniques.

Traditional Thai Massage

Thai Massage, or Thai Yoga Massage, is a traditional modality practiced in Thailand for centuries. Based on Ayurvedic medicine and yoga, this art form has been handed down for 2,200 years. In Thailand, people regularly receive this treatment as a type of maintenance to stay healthy. Thai Massage is a form of energy work and a component of Thai medicine. In Thailand, it is used to treat various illnesses and dis-ease. A complete Thai massage includes acupressure, energy meridian work, and yoga-like stretching for an invigorating experience. Thai massage is different from other forms of massage in that there is little to no oil used, and that the masseur uses a mattress on the floor (instead of a table).  You remain clothed throughout the session. In Thai work, one will experience more stretching of limbs and acupressure and not as much sweeping muscular work, as in a relaxation massage. It is often described as “assisted yoga” or having someone “do yoga to you”. It has also been described as a flowing dance between masseur and client, particularly when the client completely lets go, allowing his/her body to be passive while it is being moved around.

Thai massage improves circulation, flexibility, and muscle tone, complimenting any exercise routine. The acupressure and stretching is very helpful to those who are stiff, sore, and tired from over-exertion in work, sports, or arthritis and other disorders. It relaxes sore tense muscles, and helps mobilize joints that have lost their range of motion. It also encourages lymphatic function, strengthening the immune system. Thai massage will stimulate the mind and body, promoting the body’s own healing ability. One can receive all of the benefits of yoga or Tai Chi within a Thai massage.

Anyone can receive Thai massage! The massage can be done according to your own needs and flexibility.  Just be sure to indicate in advance of ANY sensitivities, injuries, or conditions you have. Also, communication is KEY. Feel free to indicate when you need more or less pressure or stretch.

 

Please contact kate@sageandsoul.com for a link to appointment availability and booking.